Meet Jude

Hi there! I'm Jude, a Registered Massage Therapist with a passion for holistic healing and helping people feel their best. My journey into massage therapy began with a deep curiosity about the human body and its incredible potential for recovery and resilience. This led me to earn an Honours Bachelor of Science in Kinesiology from the University of Waterloo and a Diploma of Massage Therapy from the Sutherland-Chan School in Toronto — two experiences that shaped my approach to care and deepened my commitment to wellness.

In my practice, I bring a diverse skill set that includes deep tissue massage, condition-based acupuncture, myofascial cupping/scraping, and Swedish massage. Whether you're recovering from surgery, navigating prenatal or postpartum changes, managing a neuromuscular condition, or simply seeking relief from everyday tension, I'm here to provide a tailored treatment plan that meets your unique needs.

I also specialize in scar work and sports recovery, drawing from my own active lifestyle as a powerlifter, hockey player, and golfer. These pursuits have given me firsthand insights into the physical demands of sports and the importance of proper recovery — something I love incorporating into my work with clients.

My goal is to empower you to move better, feel better, and live better. I believe in addressing the root causes of discomfort, not just the symptoms, to help you regain mobility, reduce pain, and improve your overall quality of life. Every treatment is designed with you in mind, because I know that no two bodies — or journeys — are the same.